"A Vinyasa class with Amanda is a journey of self discovery. The class begins by turning inward to listen to the bodies innate wisdom. The sequence begins slowly with a gentle warming of the body to prepare for a deeper dynamic flow. Once the peak has been climbed she will guide you down to a nourishing set of restorative poses designed to release any deep seated tension you may be carrying.
Sprinkled with humour and fun, Amanda brings her unique style to the art of yoga, encouraging you to follow your own pace and bodies needs."
Bridging Heaven and Earth
✨✨Back in Studio✨✨
Yoga is a conscious connection to the breath which is a portal to healing and vitality.
Your body is in constant communication with you, however, are you listening to the
innate wisdom that is speaking to you?
Come take the time to drop out of the mind and into the body through the medium of conscious movement.
I host Vinyasa Flow and Restorative Classes as various studios and also provide 1:1 sessions.
I'd love you to join me:
Space238 Vinyasa Flow Bristol Friday's 7:00am-8:00am
DM me to book. £8 per class. BYO matt.
EVERY MOVEMENT A PRAYER
EVERY BREATH A BLESSING