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Below are a list of books, training courses and leaders of our time who have helped me on my journey and I wholeheartedly recommend.
Books:
Please support small, independant book shops or book online retailers like The Book Depository to stop the fat cats getting fatter. If you can't help it and need to use Amazon please use my affiliate links below. ALL proceeds go to the charities Beyond Blue and Black Lives Matter.
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Breaking the Habit of Being Yourself-Joe Dispenza
When I am struck in life I re-read this book. My life then changes. Repeat.
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For anyone with mental health challenges. A must read. You are not sick. Our system is.
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The Inflamed Mind-Edward Bullmore
Changing the way we understand depression. Riveting if you're a big nerd like me.
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Women Who Run With Wolves-Clarissa Pinkola Estes
A dense read but will shape the way you see yourself and the world. Every paragraph needs a week of reflection.
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Why I Am No Longer Talking TO White People About Race-Reni Eddo-Lodge
A MUST read for all white people.
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Me And White Supremacy-Layla Saad
As above. Should be added to the high school curriculum.
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Secrets of Natural Success-William Whitecloud
The truth about creating the life you'd love.
Louise Hay-You Can Heal Your Life
A great starting point for the understanding of the mind/body connection. (Disclaimer: as my clients know I do not believe affirmations work but believe in 'Choices' that I help my clients create which have profound results in changing their lives)
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Esther Perel-Mating In Captivity
A book for anyone who has ever been in love.
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Neale Donald Walsch-Conversations with God
My bible.
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The Body Keeps The Score - Bessel van der Kolk
An indepth look at how the body stores trauma and how Emotional Release is integral to living a life of vibrancy.
Homebody - Rupi Kaur
A beautiful book of prose.
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Trainings:
A MUST for ALL people on Earth. This training on racism and prejudice changed my life and is one of the best training course I have done.
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Podcasts:
Beyond words. I adore this man. Wise, grounded, thought provoking. He takes us beyond this world we know to something much richer.
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An engaging, fun behind the scenes look at starting a business. Easy listening.
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Instagram inspiration:
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The people I recommend may not have the most followers, however, I have found the hidden diamonds of this world are often the most profound...also, most leaders don't follow.
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Great anti racism resources and advice for being a decent human.
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Leader, wise woman, Empress. I would follow this woman into battle.
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Accessible self care advice and tools by the delicious Dani.
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A pioneer of give no fucks body positivity. #saggyboobsmatter
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Great resource for astrological headlines without the fluff.
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Suggested anti racism educators:
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Great anti racism resources and advice for being a decent human.
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Leader, wise woman, Empress. I would follow this woman into battle.
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We guide white folx on the journey of becoming actively Anti-Racist
Social Entrepreneur, Philanthropic Innovator, Public Academic.
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